ThomasTadlock.com

High intensity interval cardio training MP3.

1 Month of Personal Training

4 Weekly custom nutrition plan
4 Weekly custom workout plan
4 Weekly LIVE check-in/training sessions (30min max)
Daily workout and nutrition check ins
Unlimited text, email, and phone support
Trainer's level: NPC bikini champion, Vegan

Workouts, eating plan, recipes, video training, gains.